Join With Us
Join With Us
Our time planning programs are designed to impact all aspects of both professional and personal life – read the highlights of our time management training program below:
People – A two-minute method to immediately improve the value derived from every relationship
Projects – Timely completion of your most important project activities to advance your goals
Organization – Improved productivity through quick, effective planning & organization tools.
Delegation – Much more effective and timely delegation
Follow Through – A tool for preventing anything from falling through the cracks.
Focus – Staying in focus despite interruptions, increased value from each personal interaction
Goal Accomplishment – Connecting daily activities to your work and life goals
Listening – Using listening time much more effectively
Communications – Reducing the time delays and value lost by miscommunications
Listening – Using listening time much more effectively
Procrastination – Escape the “As Soon As Trap” that so often defeats most other time management training
Control – More control and value from your time and your life
Success – More every day Achievement and Enjoyment on and off the job
We all know that the stressful environment of offices brings changes in the behavior of workers. It may lead to anger, agitation, anxiety, short temper, and jealousy.
The behavioral changes influence one’s work quality and family lives. Instead of living happily, you start showing temper. If you have seen negative behavioral changes in yourself, consult Boon Wellness. We try to treat the problem with holistic ways because there is no medicine in the world that can cure the problem. Our focus is to counsel you psychologically and Yoga exercises like meditation, Surya Namaskar etc. We, in fact, use a variety of therapies to help you get out from negative behavior. Our professionals will reinforce desirable behaviors and keep you motivated to follow their advice.
At Boon Wellness, we try to understand the problems you are facing these days, so that customized program can be arranged. We aim to find out specific mental issues to work on eliminating it. Slowly and steadily, you can notice remarkable changes in your life.
Join Boon Wellness center for behaviour counseling or call us for doorstep services. We have a large network of expert counselors who dare to take every approach to lead you stress-free and happy lifestyle. A number of corporate workers have been benefited with us. Hurry to join us before the negative behaviour can become uncontrolled.
At Boon Wellness, learn “Chair Yoga”. The new form of Yoga is getting popular among corporate workers. The aim of the stretch exercise is to encourage office goers to get the benefits of Yoga. This is a Yoga for everybody. No matter what is your age and mobility problem, the Yoga postures are easy to perform. Just sit on your chair and perform Yoga exercise.
Our focus is to provide the best training on Chair Yoga to corporate workers so that they can perform it confidently without any guidance. We have a team of expert trainers who will guide you step by step. Practicing Yoga regularly provides great relief from stress, fatigue, and pain. It also helps in joint lubrication, balance, body posture and age-specific issues like arthritis. Looking at the multiple benefits of Chair Yoga, we have listed the Yoga under corporate packages. We understand how stressful to spend 9 hours in the four walls of the cubicle. Continuous work pressure and same postures make you tired. You can practice Chair Yoga for just half-an-hour to find relief from work pressure and body posture. Join us today!
We are specialized in offering the program at our center. You can get the service at your home also. Give us one call to book your Yoga trainer to your home. Under expert guidance, it will be easy for you to perform all types of Yoga exercises.
